OK, you have had the big bust up and you are suddenly single again. Does it mean that you have to be unhappy for the rest of your days missing the one that you really love? It certainly does not especially if you follow your heart as you strive to find out how to feel better after a breakup.
Has it been a tough couple of weeks and now you want to know how to move on after a breakup? Do you remember the happier times you and your ex were together and everything just seems so perfect?
There’s the problem, you refuse to let go and prefer to let the memories get the better of you. If you want to learn how to move on after a breakup, you need to stop living in the past. Stop thinking of the memories and happy moments, they won’t do you any good now. The only thing they’ll do is anchor you to your misery and stop you from facing reality.
If you’re always thinking about what was and what could have been, then you’ll be filled with regret. Regret that things didn’t work out, that maybe you should have tried harder, and regret that you let the one you love walk away. The thing is, sometimes you have to let someone walk away. It’s best for them and for you. You shouldn’t regret what could have been, because maybe it’s never meant to be and you need to accept that.
Memories should remain as memories; they shouldn’t be the guide to your emotions and decisions. The first date, the anniversaries – they all belong in the past. Right now, there are more important things to think about – yourself.
How will you survive the breakup if you refuse to let go? Do you honestly believe being engrossed in the past will make you feel better, help you heal?
No, they won’t. If you want to move on and move forward, then stop living in the past and start thinking of the present. True, it’s not easy to tell yourself to move on, much less will yourself to face the world again. But then again, you don’t have to do it at once. Time could be your friend, and no matter what pain you’re in now, time will help you heal it.
Grieve and let the tears flow, day by day learn to accept the fact that your ex is not coming back. Tell yourself that maybe it’s for the best, it wasn’t meant to be and it doesn’t mean you’re a failure in love and life. It doesn’t make you weak; in fact you might even discover how strong you really are.
Think about, you’ve crashed and burned, your heart was broken but you’re still here. Don’t you see? You’re stronger than you think because the fact that you’re still trying to feel better shows you’re tough. If you want to know how to move on after a breakup, then don’t let the memories hold you back.
What you are going through at the moment will possibly be the most traumatic time of your life. You know that as well as I do, but it is still very hard to get over the empty feeling inside you and the state of uncertainty that surrounds you.
What do you do at a time like this? As I see it, you have three very real possibilities in learning how to feel better after a breakup.
Option 1 – Accept your new “single” status and take each day as it comes. You will know in due course when you are ready to start dating again.
Option 2 – Hit the dating scene immediately by joining some online dating sites or date an acquaintance. The danger here is that you might wind up in a relationship on the rebound and that may have more complications than you are ready for at this stage. Be careful of jumping from the fat into the fire.
Option 3 – Do you really want to breakup up or was the breakup caused by something that the two of you can sort out? Too many relationships end when they shouldn’t and if this has happened to you, then it’s time to learn how to make up and be happy again. You will know in your own heart if you really love the one you have broken up with. Also, you will know if you are actually grieving for your old relationship. If this is the case, you already have the answer to how to feel better after a breakup – that is, you must try and win your love back.
Life is too short to be unhappy in your relationship. The time has come where you must follow your heart and do what is best for you. The three options listed above will all work; it is now just a matter of working out where you are at the moment and where you want to be in the future. If it means getting back to your lost love, then do your best to achieve this.
Making a relationship work is never easy, but if you are to be happy in your relationship, you must learn to communicate your feelings to each other rather than let issues slip under the carpet unresolved. That will only lead to anxiety and compromise, which is not the way to build a strong and happy union.
You ask, “How to feel better after a breakup,” then my suggestion is listen to your heart and I am sure you will come up with the best answer to make you happy again.
You will be amazed to learn that when some couples hit tough times, they make basic mistakes which make it even harder for them to fix their relationship.